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 | About Jim Karas
Jim Karas is a Lifestyle Expert who combines a degree from the Wharton School of Business with over twenty-two years of unparalleled success in helping people look and feel their very best.
Jim is the author of the #1 New York Times bestseller, The Business Plan for the Body, the New York Times bestseller, The Cardio-Free Diet and, Flip The Switch. In his new book, The7-Day Energy Surge, Jim explores the ten components that either increase or decrease energy on a daily basis. It’s a compelling argument that provides maximum benefits with a minimal investment of time and thought. During these trying times, the vast majority of people feel beaten down and lifeless. This plan provides the perfect solution to what you can control – your energy
Jim has been the Fitness Contributor on ABC’s Good Morning America (he helped co-host Diane Sawyer lose over 25 pounds), is frequently seen on The View and for three years, hosted "Couch Potatoes" on ABC News Now. Jim has served as a Contributing Editor for Good Housekeeping magazine and has written feature articles for countless other national publications, including “O” The Oprah Magazine. He also continues to personally work with “People Magazines Sexiest Man Alive,” Hugh Jackman, when called into service.
Jim is currently a resource speaker for Vistage International, the Worlds Largest CEO Organization and is widely sought after as a keynote speaker for many of the country’s most prominent corporations and organizations such as the Federal Reserve Bank, “O” The Oprah Magazine, Blue Cross, Blue Shield, the Chicago Mercantile Exchange and the World Presidents’ Organization.
For more information about Jim, please visit JimKaras.com
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Jim Karas - The 7-Day Energy Surge
AS SEEN IN ON ABC's "The View"!!!
For anyone who has to slap the snooze button 3 or 4 times before getting out of bed, Jim Karas has the solution.
Named one of the best personal trainers in the country by Allure magazine, Karas has worked in the weight loss and fitness industry for more than two decades and speaks nationwide on the topic of optimizing energy. Through his work, he has learned that a host of common complaints - excess body weight, pain, fatigue, shortness of breath, headaches, stress and depression - are tied to energy and the common behaviors that deplete it.
In The 7-Day Energy Surge, Karas lays out a plan that puts you on the road to achieving energy beyond your wildest dreams. he exposes the bad habits that sabotage energy, lays out the principles for increasing it, and offers strategies that start with just one minute a day and stop the downward slope of energy loss.
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SPRI Braided Tubing Series
AS SEEN IN THE NOVEMBER ISSUE OF "O MAGAZINE"!!!
Rubber resistance exercise and conditioning demands have increased and so must the performance and responsiveness of the tubing products you depend on. SPRI's Braided Tubing rope-like construction meets and exceeds the most rigorous training applications.
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Jim Karas CARDIO-FREE Individual Packs
The professional products you need to get started, featured in Jim Karas' The CARDIO FREE DIET book. Individual packs are available in three different resistance levels.
Deluxe packs are available in both Starter and Advanced levels.
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Jim Karas CARDIO-FREE Family Packs
These deluxe packages include all three resistance levels
of Xertubes and LEX Loops from the individual packages
along with an exercise mat, door attachment, Professional
Xercise Ball and inflation pump.
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SPRI® Adjustable Dumbbell Set
This 30lb set is the perfect fit for nearly any workout. The solid cast-iron plates are coated in a chrome finish. A hard, molded plastic carrying case (with snap locks) is included for easy transport.
Supplies are limited, pricing is only good while supplies last!
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Polar® Heart Rate Monitors
Polar® heart rate monitors deliver proven quality, reliability and accuracy. All monitors include a
water proof chest strap transmitter and a water resistant watch receiver (up to 30-meters). Instructions are also
included. The FS1 is an easy-to-use entry-level heart level monitor.
F4 and F6 provide additional heart rate training features.
The M32 is designed for those seeking advanced guidance and feedback.
All models feature: Continuous HR, 1 Storage File, Total Exercise Timer & Stop Watch.
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